ONLINE COUNSELING SERVICES IN PITTSBURGH, PENNSYLVANIA, OHIO, AND ILLINOIS

Online Therapy for Women, Families,
and Couples

Guiding you to deeper healing, greater resilience, and restored relationships. 

Young woman wearing a wide brim straw hat and smiling as the sun shines behind her.

Do you ever feel stuck?

You vowed you would parent your kids differently.

You thought you’d be further along in your career. 

You assumed you’d be happier at this point in your life.

But instead, you find yourself repeating the same mistakes

You’re second guessing yourself at every turn. 

You feel stuck in circumstances you can’t change.

You feel dissatisfied and disappointed.

Restless for more,

But weary of trying.

You know something needs to change, but you don’t know where or how to start.

Emily Zeller, licensed therapist in Pennsylvania, Ohio, and Illinois, stands outside, smiling, in a green shirt.

That’s where online therapy can help.

Hi, I’m Emily. 

As a wife, mom, and business owner, I understand on a personal level just how messy life can feel sometimes. 

And as a marriage and family therapist, I’ve sat with dozens of mothers, couples, and families who have felt the same way—stuck, disappointed, and dissatisfied. If there’s one thing I’ve observed over years of counseling people, it’s this: 

Sometimes we have to be willing to flip the script to experience a different outcome. 

My Approach

My role as a therapist is to help you recognize and explore the many influences that have shaped you into the person you are today—while also holding compassionate space for you to discover your own goals, values, and desires. I use an empathetic and collaborative approach to explore the roadblocks and barriers that keep you from living in alignment with your values. 

I can’t help you create a perfect life. But together, we can map out a plan for you to get unstuck and discover new ways of living that lead toward a life that is perfect for you and authentic to you

How I Can Help

Therapy for Moms

You love being a mom. But you’re also more than a mom. Or at least, you want to be. But you’re struggling with the guilt of taking time and energy away from your kids to put toward yourself, your career, your health, or your goals.

Family Therapy

Your family used to be close, but now relationships are tense and family gatherings feel like a landmine. But you love each other and want to find a way to move through the dissension, heal the hurts, and create a new, healthier dynamic.

Engaged Couples Therapy

You fell in love, set the date, booked the venue, and ordered invitations… but what about life after the wedding? You want to proactively invest in your future marriage by laying a solid foundation you both can build upon.

Marriage Therapy

You’ve been married for a while, but one day you woke up and realized your spouse felt more like a roommate than a partner. You want to rekindle your marriage and find ways to reconnect with each other. 

How does Online Therapy Work?

I provide treatment virtually for clients throughout Pennsylvania, Ohio, and Illinois. Online therapy functions much like in-person therapy, but with the added bonus that you can attend sessions from your couch, in the comfort of your own home, with your favorite cup of coffee in hand. Many clients find this to be more comfortable and convenient, while experiencing the same results as in-person therapy.

How Do I Get Started?

  1. Schedule a free 20-minute consultation with me.

    We get to know each other and discover if we’re a good fit.

  2. Book your first session.

    We establish your goals and map out a treatment plan together.

  3. Put in the work.

    Show up to therapy with an open mind and implement what we discuss in between sessions.

  4. Evaluate progress and determine follow up frequency.

    We evaluate your progress and determine a time frame for follow up.

Book your consult and get started today. I can’t wait to meet you.

Pennsylvania woman walking through a field in a long floral dress and wide brim hat with her hands in the air.

Getting Unstuck Starts Here

You get one life to live—and it’s worth investing in. As your therapist, I provide compassionate support to help you:

  • Ditch the mom guilt and appreciate that you can be your own person and be a great mom

  • Choose to parent your kids differently than you were

  • Create boundaries to protect yourself or your family, while still maintaining relationships

  • Heal wounds from your past

  • Work through the recurring conflict in your relationships

  • Recover from your people-pleasing habits

  • Develop coping skills for when life gets doesn’t go as planned

  • Learn how to live a life of alignment with your values

No matter where you’re at in your journey, or how far off track you feel, it’s never too late. You deserve to be healthy. You deserve to feel like a whole person. 

There’s no better time to start than right now.

Frequently Asked Questions

  • Therapy is an investment in yourself, your relationships, and your future. Individual therapy is $200/session. Couple & Family sessions are $250/session. Click here to learn more about my rates and payment options.

  • I have chosen not to accept insurance because this gives me more freedom to tailor a treatment plan to fit your unique needs. However, most insurance companies will reimburse you for your therapy sessions as an out-of-network provider.

    Click here to learn more about my rates, payment options, and insurance.

  • I am licensed to counsel clients in the states of Pennsylvania, Ohio, and Illinois. 
    I welcome clients in the Pittsburgh, Philadelphia, and greater Pennsylvania area; the Columbus, Cleveland, Cincinnati, and greater Ohio area; as well as in Chicago and the greater Illinois area.

  • "From the moment I started sessions with Emily, it felt like I was talking to a trusted friend who genuinely cared about my well-being. Emily strikes the perfect balance between professionalism and approachability, making every session comfortable and productive. It truly feels like Emily is in your corner, advocating for your best interests every step of the way. She doesn't just help you identify problems; she empowers you to explore solutions that lead to genuine happiness and calm anxiety. What sets Emily apart is her willingness to workshop conversations with you, ensuring you feel confident and equipped to navigate stressful situations with grace and resilience. Thanks to Emily, I've gained invaluable insights and tools that have transformed not just how I approach challenges, but how I live my life. I'm extremely grateful for her support and guidance."

    GC

  • "I came to Emily for help with my relationship with my parents while I was pregnant. She was really good at identifying the harmful beliefs I held about myself and my relationship with them. I learned how to better advocate for myself, and my parents learned how to better support me. We communicate so much better than before!"

    TG

  • "Emily provided our family with outstanding support and guidance through a very important and difficult time. She is a great listener, very knowledgeable and skilled while supporting all sides of our conversations. She is sympathetic and gracious with everyone. She was able to help us get to a very good place. We recommend Emily highly."

    VD

Online therapy throughout Pittsburgh, Pennsylvania, Ohio & Illinois

Online therapy throughout Pittsburgh, Pennsylvania, Ohio & Illinois

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